Nut milks have become a popular choice for those seeking plant-based alternatives to traditional dairy. These creamy beverages are derived from various nuts like almonds, cashews, and hazelnuts, and they offer a range of potential health benefits.
Read MoreCold-pressed juicing offers a multitude of scientific health benefits. This method preserves the highest levels of vitamins, minerals, and antioxidants found in fruits and vegetables.
Read MoreBeans, the magical plant-based protein. Make your own healthy baked beans at home. This recipe also doubles as a delicious pasta sauce!
Read MoreThis is a super easy recipe to turn a plane Jane eggplant into something delicious. This recipe is great enjoyed on its own, as a side dish or added to salads.
Read More5-minute blender brownies. The easiest and tastiest brownies you will ever make! Made with chickpeas these brownies are a great source of plant-based protein and fibre. 🌱
Read MoreDo you love the zesty, zingy taste of lemons and limes? 🍋 This sweet but sour slice will surely get your taste buds buzzing!
Read MoreHere are my simple top ten tips for incorporating more healthy plant foods into your diet.
Read MoreHave you ever noted the resemblance between a particular food and a human body part? I know I have! 😊
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